The best ways to lose weight and eat healthfully in the new year
Reviewed by Louise Chang, MDTo draw up a list of the absolute best diet and nutrition resolutions, I consulted weight loss experts around the country. Here are their suggestions for some tried-and-true -- and very doable -- behavior changes that will help you lose weight. It's resolution time again, and first on your list is to lose weight and eat more healthfully. But how exactly do you go about doing that -- and how do you keep yourself from becoming a resolution dropout once Feb. 1 rolls around?
The best ways to lose weight and eat healthfully in the new year
